Weigh In record (no journal entry) for 16 September 2012
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196.8 lb
Lost so far: 1.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2012:
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302 kcal
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Fat: 6.43g | Prot: 31.41g | Carb: 31.26g.
Breakfast: Strawberries , Just The Clusters Maple Pecan Granola, Fat Free Honey Greek Yogurt. Lunch: Grilled Chicken (Skin Not Eaten). more...
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gaining 8.4 lb a week
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tahoeguy29's weight history
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