Chevitz's Journal, 18 June 2010

160.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2293 kcal

Fat: 58.13g | Prot: 28.63g | Carb: 230.32g.   Breakfast: Diet Mountain Dew. Lunch: Chicken & Potato Burrito, Potato Ole (Medium), Lean Cranberry Grapefruit. Snacks/Other: Gin and Tonic, Budweiser Light Beer. more...

2386 kcal

Activities & Exercise: Standing - 3 hours, Sex - 20 minutes, Sitting - 4 hours, Desk Work - 5 hours, Resting - 4 hours, Sleeping - 7 hours and 40 minutes. more...