verrygeri's Journal, 09 December 2018

Weigh In record (no journal entry) for 09 December 2018

153.3 lb Lost so far: 136.3 lb. Still to go: 13.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 December 2018:

80 kcal

Fat: 0.00g | Prot: 12.00g | Carb: 8.00g. Breakfast: Dannon Light & Fit Greek Yogurt - Cherry. more...

losing 3.5 lb a week

Comments

Amazing progress ! and nearly to goal

09 Dec 18 by member: HCB


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verrygeri's weight history