Weigh In record (no journal entry) for 18 June 2010
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151.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2010:
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1952 kcal
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Fat: 51.70g | Prot: 186.42g | Carb: 187.98g.
Breakfast: 365 organic cage-free large brown eggs, fiber one yogurt, fiber one yogurt. Lunch: chicken tenderloins , beef hotdogs, veggie chips, new england clam chowder, Sprouted Hot Dog. Dinner: pineapple, organic black beans. Snacks/Other: perfect low carb isopure, dark chocolate almonds. more...
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1992 kcal
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Activities & Exercise:
Swimming (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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