Weigh In record (no journal entry) for 08 December 2018
|
209.0 lb
Lost so far: 47.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 December 2018:
|
255 kcal
|
Fat: 22.00g | Prot: 10.00g | Carb: 7.15g.
Breakfast: Calavo Avocado, Fiorucci Prosciutto Wrapped Mozzarella Cheese (2), Bragg Organic Apple Cider Vinegar, AriZona Beverage Diet Green Tea with Ginseng. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M A L's weight history
|