Weigh In record (no journal entry) for 08 December 2018
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167.8 lb
Lost so far: 32.4 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2018:
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1566 kcal
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Fat: 102.79g | Prot: 65.15g | Carb: 79.25g.
Breakfast: Coffee, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Equal Equal. Lunch: Mission Yellow Corn Tortillas Extra Thin, Egg Omelet or Scrambled Egg with Chorizo. Dinner: Romano's Macaroni Grill Chicken Scaloppine (Dinner). more...
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gaining 21.0 lb a week
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kehoe1962's weight history
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