DHorn2012's Journal, 15 September 2012

Weigh In record (no journal entry) for 15 September 2012
151.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2012:
1541 kcal Fat: 56.52g | Prot: 61.05g | Carb: 202.20g.   Breakfast: Cheerios, 1% Low Fat Milk, 100% Pure Orange Juice. Lunch: 6" Spicy Italian, Lay's Barbecue Flavored Potato Chips. Dinner: Hot-N-Ready Pepperoni Pizza. more...
1668 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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