Weigh In record (no journal entry) for 07 December 2018
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128.8 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2018:
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870 kcal
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Fat: 44.00g | Prot: 37.20g | Carb: 96.00g.
Dinner: Fiber One 90 Calorie Cinnamon Coffee Cake, Happy Farms Sliced Provolone Cheese, Mayonnaise, Deli Thin Sliced Honey Turkey Breast, Original Hawaiian Sweet Rolls. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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losing 5.6 lb a week
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pdt1982's weight history
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