Weigh In record (no journal entry) for 06 December 2018
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283.5 lb
Lost so far: 51.5 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2018:
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631 kcal
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Fat: 25.68g | Prot: 39.57g | Carb: 60.64g.
Breakfast: Food Club Cut Green Beans French Style. Dinner: Red Tomatoes, Food Club Large Egg, YoCrunch Light Cookies N' Cream Yogurt with Oreo Pieces, Kraft Velveeta Shells & Cheese 2% Milk Cheese. more...
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gaining 1.3 lb a week
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Heather Daugherty's weight history
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