NOLAMOMMY's Journal, 06 December 2018

NOLAMOMMY's Profile < Previous Entry |Next Entry >

Weigh less now than the day I started high school. Now if I can get down to my college weight!

209.5 lb Lost so far: 68.5 lb. Still to go: 49.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 December 2018:

1315 kcal

Fat: 40.61g | Prot: 75.96g | Carb: 47.59g. Breakfast: Blueberries . Lunch: Baked or Broiled Catfish. Dinner: Breakstone's 2% Milkfat Lowfat Cottage Cheese. Snacks/Other: Red Table Wine . more...

losing 4.7 lb a week

Support

Comments

Congratulations.

06 Dec 18 by member: liv001

That is awesome! I weighed 150 in high school and then after college ate my depression away and got up to 412. Just to be half of what I was would be amazing. You are doing great. Keep up the good work. I'm so happy for you.

15 Dec 18 by member: kickingcarbs


	Submit a Comment You must sign in* to submit a comment*

NOLAMOMMY's weight history

view complete history

NOLAMOMMY's Journal, 06 December 2018

Submit a Comment

Other Related Links

Members

NOLAMOMMY's weight history