Hoping the half pound weight gain is water from the sodium in the sushi. But I did expect this, it was a planned indulge.
|
181.0 lb
Lost so far: 15.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2012:
|
1944 kcal
|
Fat: 117.93g | Prot: 90.80g | Carb: 128.27g.
Breakfast: Boiled Egg, Silk Soy, Coffee. Lunch: Bratwurst, Bratwurst. Dinner: Tostada with Beans, Beef and Cheese, taco bell taco supreme, taco bell enchirito. Snacks/Other: Jenny Craig Chocolate Chip Snack Bar. more...
|
steady weight
|