LocutusAR's Journal, 18 June 2010

Weigh In record (no journal entry) for 18 June 2010

238.6 lb Lost so far: 71.4 lb. Still to go: 28.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 June 2010:

940 kcal

Fat: 22.00g | Prot: 70.00g | Carb: 125.00g. Breakfast: Egg McMuffin. Dinner: 12" Club. more...

2636 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week


	Submit a Comment You must sign in* to submit a comment*

LocutusAR's weight history