Weigh In record (no journal entry) for 14 September 2012
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112.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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271 kcal
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Fat: 15.31g | Prot: 20.87g | Carb: 15.01g.
Lunch: blue bonnet light soft spread, kfc chicken breast, hot sauce, poppy seed, cole slaw mix, lemon juice, All Natural Nonfat Plain Yogurt, french's mustard. more...
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gaining 1.0 lb a week
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