Weigh In record (no journal entry) for 14 September 2012
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265.0 lb
Lost so far: 54.8 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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1713 kcal
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Fat: 38.20g | Prot: 94.55g | Carb: 136.33g.
Lunch: Extra Virgin Olive Oil, Chicken Breast, Chicken Noodle Soup. Dinner: Cucumber (Peeled), Mushrooms, Lettuce Salad with Assorted Vegetables, Pulled Pork Sandwich, Tortilla Soup. more...
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steady weight
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ts1952's weight history
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