Weigh In record (no journal entry) for 03 December 2018
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158.7 lb
Lost so far: 77.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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1039 kcal
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Fat: 87.05g | Prot: 43.03g | Carb: 26.69g.
Breakfast: Peanuts , Yellow Sweet Corn , Dabur Coconut Milk, Almonds , Mozzarella Cheese (Whole Milk) , Mushrooms , Broccoli , Paneer, Amul Butter . Lunch: Boiled Egg. more...
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losing 3.1 lb a week
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akanshasolanki001's weight history
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