Weigh In record (no journal entry) for 03 December 2018
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369.1 lb
Lost so far: 87.3 lb.
Still to go: 170.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2018:
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1327 kcal
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Fat: 66.72g | Prot: 56.36g | Carb: 126.70g.
Breakfast: Экомилк Масло Сливочное 82,5%, Кофе, Батон, Велком Бекон Сырокопченый, Яйцо. Lunch: Хлеб Черный, Гороховый Суп. more...
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losing 0.1 lb a week
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