Weigh In record (no journal entry) for 13 September 2012
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115.1 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2012:
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629 kcal
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Fat: 20.89g | Prot: 11.54g | Carb: 107.70g.
Breakfast: Bananas, Honeydew Melons , Cantaloupe Melons . Dinner: Mixed Vegetables (Solids and Liquids, Canned) , Dark Cherry Vanilla Ice Cream, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Apple Salad with Dressing. Snacks/Other: Strawberry Yogurt and Berries. more...
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1953 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Stretching (yoga) - 1 minute, Dance (slow step) - 1 hour and 30 minutes, Housework - 1 hour, Sleeping - 6 hours, Resting - 7 hours and 29 minutes, Desk Work - 6 hours. more...
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losing 6.2 lb a week
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scerbo_is_my_idol's weight history
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