Weigh In record (no journal entry) for 17 June 2010
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112.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2010:
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934 kcal
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Fat: 26.91g | Prot: 26.32g | Carb: 146.87g.
Breakfast: Pretzels, almond milk, Puffins. Lunch: olive oil, banana bread larabar, peach, banana, almonds, cabbage. Dinner: Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: beer. more...
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gaining 1.0 lb a week
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