DHorn2012's Journal, 13 September 2012

153.8 lb Lost so far: 1.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1711 kcal

Fat: 49.15g | Prot: 63.19g | Carb: 261.44g.   Breakfast: Cheerios, 1% Low Fat Milk, 100% Pure Orange Juice. Lunch: Sunshine Cheez-It 100 Calorie Right Bites, Original Red Raspberry Yogurt, Original Applesauce, Baby Carrots, Premium Home-style Brown Sugar Ham. Dinner: McDouble (No Cheese), French Fries (Medium). Snacks/Other: Clif Bar - Chocolate Brownie. more...

1941 kcal

Activities & Exercise: Housework - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...