Weigh In record (no journal entry) for 02 December 2018
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149.9 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2018:
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697 kcal
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Fat: 50.76g | Prot: 47.03g | Carb: 15.96g.
Breakfast: Couve Manteiga Crua, Limão, Gengibre, Canela, Empório Figueira Colágeno em Pó. Lunch: Italac Queijo Tropical Ralado Desidratado, Ovo, Manteiga Ghee, Rúcula, Alface, Gallo Azeite de Oliva Extra Virgem. Dinner: Italac Queijo Tropical Ralado Desidratado, Ovo, Manteiga Ghee. Snacks/Other: Café, Tradição Creme de Leite. more...
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losing 1.5 lb a week
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andreia a.araujo's weight history
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