edandtami2's Journal, 17 June 2010

103.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1610 kcal

Fat: 52.58g | Prot: 65.68g | Carb: 235.86g.   Breakfast: Western, Egg White & Cheese Muffin Melt. Dinner: Pineapple Sherbert, Cheesecake, Chicken Spinach Mushroom. Snacks/Other: Light Fat Free Barbecue, grapes. more...

1445 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...