Weigh In record (no journal entry) for 01 December 2018
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103.6 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2018:
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785 kcal
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Fat: 24.64g | Prot: 28.90g | Carb: 120.01g.
Breakfast: Café con Leche Semi Descremada, Plátano. Lunch: Huevo Revuelto, Tomates, Lechuga. Dinner: Plátano, Manzana Roja. Snacks/Other: Alfajor de Maicena. more...
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losing 0.8 lb a week
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achly's weight history
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