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mollybakke31
Journal
17 Jun 10
mollybakke31's Journal, 17 June 2010
mollybakke31's Profile
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Weigh In record (no journal entry) for 17 June 2010
146.4 lb
Lost so far:
0 lb
.
Still to go:
41.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2010:
1010 kcal
Fat: 37.53g | Prot: 38.86g | Carb: 135.12g.
Dinner:
turkey franks, hotdog bun, ketchup.
Snacks/Other:
grape nuts, dannon yogurt light and fit, pistachio.
more...
1802 kcal
Activities & Exercise:
Sitting - 2 hours, Shopping - 20 minutes, Weight Training (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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