mollybakke31's Journal, 17 June 2010

Weigh In record (no journal entry) for 17 June 2010
146.4 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2010:
1010 kcal Fat: 37.53g | Prot: 38.86g | Carb: 135.12g.   Dinner: turkey franks, hotdog bun, ketchup. Snacks/Other: grape nuts, dannon yogurt light and fit, pistachio. more...
1802 kcal Activities & Exercise: Sitting - 2 hours, Shopping - 20 minutes, Weight Training (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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