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161
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169.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2010:
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1780 kcal
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Fat: 55.06g | Prot: 65.75g | Carb: 270.08g.
Breakfast: Milk (Nonfat) , Shredded Wheat Cereal (Presweetened) , Bananas . Lunch: Nonfat Blueberry Greek Yogurt, Sweet Cherries . Dinner: Pork Italian Sausage, Cantaloupe Melons, Whole Wheat Bread, Tomato Sauce, Bowties Pasta. Snacks/Other: Vegetable Chips, All Natural Vanilla Fudge Twirl Ice Cream, Peanuts. more...
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steady weight
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