Weigh In record (no journal entry) for 17 June 2010
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190.2 lb
Lost so far: 39.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2010:
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3062 kcal
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Fat: 123.99g | Prot: 112.27g | Carb: 408.26g.
Breakfast: Mangos, Steel Cut Oats. Lunch: corn chips, grapes, cheese, Nectarines. more...
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gaining 1.4 lb a week
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