Weigh In record (no journal entry) for 30 November 2018
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189.3 lb
Lost so far: 9.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2018:
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1267 kcal
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Fat: 65.46g | Prot: 91.39g | Carb: 76.43g.
Breakfast: Honey . Lunch: Longhorn Steakhouse French Onion Soup (Cup), Cheese, Outback Steakhouse Prime Rib (8 oz). Dinner: Johnsonville Sweet Italian Sausage, Stouffer's Signature Classics Five Cheese Lasagna. more...
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gaining 0.6 lb a week
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Patricia16904's weight history
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