Christina Maria Thompson's Journal, 30 November 2018

Have been slacking on recording my food intake this week. Been so so busy, I honestly haven't had the time. Jumping back into it today. With the left over TG food gone as of last night will be easier to stay on track. Been eating buffet with everything mixed together and I have to say, it's been really tasty.
154.2 lb Lost so far: 30.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2018:
171 kcal Activities & Exercise: Samsung Health - 24 hours. more...
on diet Intermitant Fasting   losing 0.6 lb a week

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down is down! 
30 Nov 18 by member: rebeccaberg
Nice drop!!! 
30 Nov 18 by member: John10251

     
 

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