Weigh In record (no journal entry) for 30 November 2018
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119.7 lb
Lost so far: 17.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2018:
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2503 kcal
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Fat: 95.75g | Prot: 73.86g | Carb: 251.00g.
Breakfast: Käsespätzle, Croissant, Milch 1,5%, Orangensaft, Ananassaft, Wodka, Lidl Quarktasche (135g), Augustiner Lagerbier Hell. Lunch: Käse, K-Classic Pizza Tricolore. more...
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losing 3.1 lb a week
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-_-anna-_-'s weight history
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