Healthymomma123's Journal, 29 November 2018

Ok, so I’ve gained some pounds the last month. I’m deciding right here, right now to change my mindset for the duration of the holidays to hopefully lose what I’ve gained, or at least not gain any more.
152.0 lb Lost so far: 58.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
gaining 1.4 lb a week

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Comments 
Good decision 
29 Nov 18 by member: liv001
great mindset! 
30 Nov 18 by member: fitfinesse

     
 

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