vtmom13's Journal, 07 May 2008

185.8 lb Lost so far: 7.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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991 kcal

Fat: 53.57g | Prot: 34.50g | Carb: 93.86g.   Breakfast: nonfat yogurt boston cream pie. Lunch: Zoey's Potatoes, Zoey's BLT. Dinner: New England Frankfurt Roll, sausage, sunflower seed, cream italian dressing, mixed green salad. more...

2327 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 42 minutes, Stretching (yoga) - 12 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...