Weigh In record (no journal entry) for 29 November 2018
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338.6 lb
Lost so far: 7.5 lb.
Still to go: 118.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 November 2018:
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445 kcal
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Fat: 39.30g | Prot: 11.10g | Carb: 10.00g.
Breakfast: PnP Fresh Cream, Herbalife Formula 1 Shake Mix Vanilla. more...
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losing 3.1 lb a week
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