Weigh In record (no journal entry) for 11 September 2012
|
217.0 lb
Lost so far: 35.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2012:
|
956 kcal
|
Fat: 53.67g | Prot: 83.08g | Carb: 40.62g.
Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Total Lean Shake - Swiss Chocolate (Bottle). Dinner: sour cream, taco. Snacks/Other: babybel. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
timgardner's weight history
|