Weigh In record (no journal entry) for 27 November 2018
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130.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2018:
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1557 kcal
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Fat: 85.96g | Prot: 63.14g | Carb: 137.60g.
Lunch: Signature Cafe Homestyle Chicken Pot Pie, Fiber One 90 Calorie Cinnamon Coffee Cake. Dinner: Wish-Bone Western Salad Dressing, Taco or Tostada with Beef, Cheese and Lettuce. more...
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gaining 0.8 lb a week
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pdt1982's weight history
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