Weigh In record (no journal entry) for 16 June 2010
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295.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 June 2010:
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1674 kcal
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Fat: 67.61g | Prot: 73.83g | Carb: 198.66g.
Breakfast: Cheerios, non fat half and half, cereal. Lunch: strawberries, smoked salmon spread, whole wheat wheat thins, skim milk, chicken wing, beef noodle soup. Dinner: blackberry jam, corn muffin jiffy, beef stew. Snacks/Other: pretzel. more...
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3587 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Stephanie L's weight history
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