NEW SCALE WHILE IN FLORIDA
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200.4 lb
Lost so far: 33.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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1992 kcal
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Fat: 80.38g | Prot: 74.68g | Carb: 115.77g.
Breakfast: Berks Ham Cubes, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Eggland's Best Extra Large Grade A Eggs. Lunch: Olive Garden Minestrone Soup. Dinner: Asian Sensations Pork Potstickers, Trader Joe's Bolognese Sauce, Italian Sausage, Meatballs with Sauce (Mixture). Snacks/Other: Figs, Roasted Salted Cashew Nuts, Pinot Noir Wine, Tito's Handmade Vodka. more...
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gaining 1.6 lb a week
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