caraken's Journal, 25 November 2018

Our Thanksgiving was Saturday when we had our celebration

Can’t wait to prove to doc that I handled it and no gain. Ha ha ha.
165.6 lb Lost so far: 59.5 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2018:
110 kcal Fat: 1.49g | Prot: 14.80g | Carb: 9.35g.   Breakfast: Banana. Lunch: Turkey Breast Meat . more...
steady weight



     
 

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