Poorflick's Journal, 10 September 2012

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Weigh In record (no journal entry) for 10 September 2012

221.0 lb Lost so far: 11.8 lb. Still to go: 61.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2012:

1785 kcal

Fat: 73.76g | Prot: 55.28g | Carb: 230.89g. Lunch: Corn Chowder, Strawberry Jelly, Peanut Butter, White Bread. Dinner: Parmesan Cheese (Grated), 10" Hand Tossed ExtravaganZZa Feast Pizza. Snacks/Other: Mountain Dew (16 oz). more...

2442 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Poorflick's Journal, 10 September 2012

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