Weigh In record (no journal entry) for 05 May 2008
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111.0 lb
Lost so far: 3.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2008:
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953 kcal
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Fat: 77.72g | Prot: 41.74g | Carb: 15.40g.
Breakfast: Heavy Whipping Cream, creamer, coffee, eggs. Lunch: ranch dressing, lettuce. Dinner: pepper jack cheese, salsa; pace, sour cream, lettuce, lean ground hamburger eat. Snacks/Other: heavy cream, cream cheese. more...
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2619 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Running - 8/mph - 40 minutes, Bowling - 3 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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