ErikOzuna's Journal, 24 November 2018

Weigh In record (no journal entry) for 24 November 2018

127.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 November 2018:

922 kcal

Fat: 32.63g | Prot: 58.97g | Carb: 97.56g. Breakfast: Frijoles Cocidos, Bistec de Res. Lunch: Torta Ahogada. more...

1469 kcal

Activities & Exercise: Abdominales - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

gaining 0.8 lb a week


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ErikOzuna's weight history