Weigh In record (no journal entry) for 24 November 2018
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234.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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2362 kcal
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Fat: 114.75g | Prot: 72.75g | Carb: 263.50g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Campbell's Chicken with Rice Soup, Nabisco Premium Saltine Crackers Original. Dinner: Breyers All Natural Vanilla Ice Cream, Habit Burger American Cheese, Habit Burger Double Charburger on Seeded Bun, Habit Burger French Fries. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), Nabisco Nilla Wafers Mini, Wal-Mart Bakery Soft Sugar Cookies. more...
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steady weight
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