andissu.fvs's Journal, 24 November 2018

Mais uma meta alcançada, 90 kg nunca mais 💪🏻😎

197.5 lb Lost so far: 49.4 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 November 2018:

2228 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 1.5 lb a week

Comments

Aeeee 👏

24 Nov 18 by member: DeahFitness


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andissu.fvs's weight history