Weigh In record (no journal entry) for 10 September 2012
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201.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2012:
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1038 kcal
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Fat: 40.08g | Prot: 59.56g | Carb: 115.91g.
Breakfast: Tea Presweetened with Low Calorie Sweetener, White Bread, foul medammes. Lunch: foul medammes, White Bread, Tea Presweetened with Low Calorie Sweetener. Dinner: Cooked Tomatoes, Beef, Zucchini. Snacks/Other: Pepsi (Can), Chocolate Cupcake. more...
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2805 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 4 hours, Standing - 4 hours. more...
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steady weight
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