Weigh In record (no journal entry) for 24 November 2018
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156.3 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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1902 kcal
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Fat: 82.28g | Prot: 78.86g | Carb: 199.72g.
Breakfast: Kirsebærsovs, Kløver Risalamande. Dinner: Svinekoteletter (uden Ben, kun Mager), Karolines Køkken Revet Mozzarella 15%, Smart Cooking Pizza Dej. Snacks/Other: Kirsebærsovs, Kløver Risalamande. more...
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losing 4.6 lb a week
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