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Maravilha - 1 kilinho indesejável 🙏
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119.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2018:
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1408 kcal
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Fat: 52.87g | Prot: 52.10g | Carb: 188.09g.
Breakfast: Qualitá Ameixa Seca, Pullman Pão Integral Original, Café com Leite Desnatado, Regina Queijo Ricota, Melão Amarelo. Lunch: Brócolis, Chuchu, Berinjela, Ovo Mal Cozido, Habib's Tabule. Snacks/Other: Adria Cookies Granola e Mel, Cinemark Pipoca Doce Média, Nestlé Iogurte Natural Integral, Nestlé Iogurte Integral com Mel, Nestlé Iogurte Natural Integral, Banana Nanica. more...
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1537 kcal
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Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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 Comments
que ótimo! pra mim foi só 0,4g, mas tá bom também!
24 Nov 18 by member: adridominici
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24 Nov 18 by member: DeahFitness
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Sim o importante é eliminar xô Kilinhos kkkk 😉😉😉
24 Nov 18 by member: adryanescarpani
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