Weigh In record (no journal entry) for 16 June 2010
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190.0 lb
Lost so far: 40.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2010:
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1575 kcal
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Fat: 22.49g | Prot: 61.60g | Carb: 307.89g.
Breakfast: cherries. Lunch: Nectarines. Dinner: subway. more...
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losing 9.8 lb a week
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zapatista's weight history
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