exumfats's Journal, 10 September 2012

Trying to do more exercise.Slowly getting there.
240.0 lb Lost so far: 35.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 September 2012:
229 kcal Fat: 17.76g | Prot: 16.24g | Carb: 0.43g.   Breakfast: Sausage Breakfast Patty, fried egg. more...
losing 2.3 lb a week

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