Weigh In record (no journal entry) for 22 November 2018
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159.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 November 2018:
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2758 kcal
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Fat: 106.10g | Prot: 100.56g | Carb: 362.78g.
Breakfast: Banana. Dinner: Olives, Lindsay Large Black Olives, Berry Pie (Individual Size or Tart), Dinner Rolls, French's Green Bean Casserole, Corn, Brown Gravy, Mashed Potato, Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat. Snacks/Other: Peanut Brittle, Flipz Milk Chocolate Covered Pretzels, Rold Gold Honey Wheat Braided Twists Pretzels. more...
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2211 kcal
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Activities & Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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