Ingrid jansen1971's Journal, 22 November 2018

Daar gaan we weer. Ontbijt magere yoghurt met havermoutvlokken en thee.
249.6 lb Lost so far: 22.9 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2018:
2426 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 71.0 lb a week

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