Poorflick's Journal, 21 November 2018

195.6 lb Lost so far: 37.2 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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2351 kcal

Fat: 111.31g | Prot: 70.36g | Carb: 263.31g.   Lunch: Papa Murphy's Pizza Veggie deLITE, Papa Murphy's Pizza Cheese Original Crust Pizza (Large), Papa Murphy's Pizza All Meat deLITE Thin Crust Pizza (Large). Dinner: Lasagna Soup. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Buttered Popcorn Popped in Oil, Sugar, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Sugar. more...

2161 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...