Weigh In record (no journal entry) for 21 November 2018
Diet Calendar Entry for 21 November 2018:
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2161 kcal
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Fat: 112.16g | Prot: 87.16g | Carb: 190.82g.
Breakfast: 1% Fat Milk, Sam's Choice Chocolate Chip Cookies. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Bratwurst with Cheese, Ore-Ida Steak Fries, Bratwurst with Cheese, Cooked Cauliflower (Fat Not Added in Cooking), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Beer. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Oven Baked Potato French Fries (from Frozen), Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Kellogg's Pop-Tarts Frosted - Chocolate Fudge. more...
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